Workshops

Am I good enough? How to Boost Self-Belief and Self-Worth

Do you ever find yourself questioning if you're good enough? As a mindset expert, I'm here to share some tips on how to overcome self-doubt and boost your self-belief. So let's kick that self-doubt to the curb and start feeling like the incredible beings we are. Join me in this video to learn more!

Am I good enough? How to Boost Self-Belief and Self-Worth

As a mindset expert, speaker, and author, I often encounter people who struggle with the question, “Am I good enough?” It’s a common concern, but who are we really asking this question for? Are we asking if we are good enough for ourselves or for others? It’s essential to understand that the only person we should worry about being good enough for is ourselves.

Overcoming self-doubt with achievements

So, how can we overcome this self-doubt and improve our self-belief? The answer is by achieving things. When we set out to achieve something and actually accomplish it, we feel a sense of achievement. This sense of accomplishment increases our self-belief, which, in turn, boosts our self-worth. When we have achieved something, we gain confidence in our abilities and become more confident overall.

Always recognise your achievements

Furthermore, when we achieve something, it is essential to recognize and acknowledge it. We should always set ourselves up for achievements that we can achieve today, not tomorrow. We shouldn’t put off happiness by telling ourselves that we will be happy when we achieve something in the future. Happiness only exists in the present moment, and we need to recognize our achievements today, not in the future.

How to get started

To get started, make a list of things that you would like to achieve by the end of the day. Be realistic and focus on accomplishing things that are achievable. As you complete each item, check it off the list or put a line through it. This way, you get a sense of accomplishment and can recognize your achievement.

It’s important to understand that happiness is the key to overcoming self-doubt and improving our self-belief. Can you think of anyone who has ever gone to the doctor because they were too happy? The answer is no because our default mechanism is to be happy. When we’re happy, we feel good about ourselves, and that’s when we’re at our best.

So, don’t let self-doubt hold you back from achieving great things. Remember that the only person you should be good enough for is yourself. Set achievable goals, recognize your achievements, and be happy in the moment. 

Want more support?

Let me show you how to go from a life on autopilot where life happens to you – to a life and career that feels just right. Getting started is easy: simply sign up here to get instant FREE access to my starter library, and I can’t wait to connect with you.

More Brain Whisperer articles

Why Putting Yourself First is Not Selfish But Essential for Success

Why Putting Yourself First is Not Selfish But Essential for Success

As a mindset expert, speaker, and author, I've seen many people struggle with the idea of putting themselves first. It can feel selfish like we're not considering the needs of others. But, in reality, taking care of yourself is one of the most selfless things you can...

An Introduction to Emotions at Work

An Introduction to Emotions at Work

Are you curious about how emotions show up in our work lives? Learn how to recognize and understand the four essential workplace emotions: anger, sadness, fear, and happiness.

How Proper Sleep Can Help You Maximize Your Career

How Proper Sleep Can Help You Maximize Your Career

We’ve come to take sleep for granted, but it’s costing us more than we know. Over 7.5 million people in the UK sleep too little – on average, only 5 hours per night – with adverse health effects in the long run. Heart problems, mental health conditions, dementia, and diabetes are just some of the dangers of under-sleeping. It may be tempting, but to thrive professionally and take care of your health, get a good night’s rest!

Mindfulness Makeover: 6 Signs You Need One Now

Mindfulness Makeover: 6 Signs You Need One Now

How do you know it’s time for a mindfulness reboot? If you’re feeling like you’re constantly worrying about the future, unable to think clearly, lacking motivation, angry or despondent, or just feeling overwhelmed with life in general, then read on…

Harley Street Therapy: Dealing with The Pressures of Being A CEO

Harley Street Therapy: Dealing with The Pressures of Being A CEO

I am Dr Ant, The Brain Whisperer, and I understand the highs and lows of the CEO life – I have lived it! I understand the pressure that comes with constantly being the go-to ‘top dog’, constantly glued to a screen, anxious and waiting, ready for something to go wrong. This is one of the fundamental reasons that I started offering Harley Street Therapy sessions. Today, I am going to talk about the difficulties that CEOs and business leaders can face, and how I can help.